9 Best Exercises for Wider Shoulders | Avoid These Mistakes

Best 9 Workouts For Having Wider Shoulders What’s more attractive than having wider shoulders?  To unquestionably perceive this you don’t really need to look far away than the way that tuxes and suits have been designed for generations. All suites have the shoulders stretched up because we’re subconsciously attracted to that v-shape. Having an upright …

The Best Workout Routine For Teens | Scientifically proven

  Best Workout Routine For Teenagers Gym Hall with weights     A lot of young men turn to the internet for exercises, workouts and programs and are bombarded by pages and pages of information from the so called experts on how to achieve a nice physique. Although I can appreciate their detailed approach to …

The best Abs Workout at Home

Most of us dream of having six-pack abs that will make everyone go “Wowww…Look at that !!” every time you take your shirts off.  And surprisingly, it’s way easier than you think of.  Just do these simple exercises regularly and enjoy jaw-dropping reactions as you take your shirt off. 1. Crab Toe touches  This exercise …

The 8 Best Exercises to lose Love Handles

Muffin top!  Love Handles!  SPARE TIRE! However, you refer to that stubborn fat that accumulates on your belly and lowers back. There is one thing which we need to agree on! It needs to go! So, How about a few simple at-home exercises that will help you chisel your waistline in a week? Also considering …