If you are looking to sculpt a robust AF backside, look no more than the personal trainer Sanela Osmanović for a few hardcore inspo. Sanela osmanović is that the queen of booty-sculpting, and she’s helped lots of clients wholly remodel their butts along with her workouts. Below, she shares her eleven favorite butt exercises. you are going to need to feature them to your routine as said below or you can make change to the numbers as you standard.
Time: Quarter-hour ( 45 minutes)
Instructions : Choose any three exercise for the given list (any of you choice and availability of equipment). Perform 15 reps of every exercise you prefer.
Complete those total Forty-five (45) reps of three workouts and then take a rest of 5-10 minutes and perform the workouts again.